Dairasy's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
63.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
2204 kcal Fat: 76.88g | Prot: 152.36g | Carbs: 229.01g.   Breakfast: Receta del Abuelo Pechuga de Pavo Cocida,  Tomates, Huevo,  Palta, Cena Pan Fibra Grande, Mi Tierra Aceite de Coco, Unimarc Queso Mantecoso Trozo. Lunch:  Pollo y arroz. Dinner:  Apio,  Lechuga,  Pollo y arroz. Snacks/Other: Minuto Verde Mango en Trozos , En Linea Chocolate 85% Cacao, Unimarc Leche Descremada, Quaker Avena Instantánea, Loncoleche Protein Yogurt, Kiwi, Plátano. more...
1530 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Dairasy's Weight History


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