Weigh In record (no journal entry) for 14 August 2020
|
43.8 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 32.46g | Prot: 38.30g | Carbs: 219.11g.
Breakfast: Arla Mellanmjölk 1,5%, Oboy O'boy Portion, Banan. Lunch: Köttfärssås på Nötfärs, Spaghetti. Dinner: Vattenmelon, Majs, Nybergs Deli Fläskytterfile, Makaroner. Snacks/Other: Olofssons Bageri Grekiskt Lantbröd, Cloetta Plopp, Watermelon Sticks, Nestle Kitkat (45g), Cloetta Fizzy Pop, Cloetta Plopp, Göteborgs Brago, Vattenmelon, SIA Glass Chokladglass. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
[Emelie]'s Weight History
|