Weigh In record (no journal entry) for 14 August 2020
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65 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 74.26g | Prot: 130.58g | Carbs: 193.27g.
Breakfast: Café, Fuchs Pan Molde Integral, Huevo Cocido, Loncoleche Yoghurt Protein . Lunch: Receta del Abuelo Hamburguesa de Vacuno, Verduras al Vapor, Arroz Blanco. Dinner: Loncoleche Yoghurt Protein . Snacks/Other: Fuchs Pan Molde Integral, Plátano. more...
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Losing 0.9 kg a Week
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crisespinozaarevalo's Weight History
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