Weigh In record (no journal entry) for 14 August 2020
|
60.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 5.49g | Prot: 6.32g | Carbs: 40.21g.
Breakfast: Pişmiş Olgun Soğan. Lunch: Domatesli Bulgur Pilavı. Dinner: Bulgur Pilavı. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
06azminsonu's Weight History
|