Weigh In record (no journal entry) for 14 August 2020
|
63.6 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 2.62g | Prot: 1.65g | Carbs: 59.01g.
Breakfast: Bananas , Apple. Snacks/Other: Sugar, Ellenka Fiber Creme, Nescafe Classic. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagittarius.npr's Weight History
|