Weigh In record (no journal entry) for 14 August 2020
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73.6 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 13.66g | Prot: 12.25g | Carbs: 39.42g.
Breakfast: 100% Maple Syrup, Country Crock Shedd's Spread Original, Pepperidge Farm Thin Sliced 15 Grain, Blue Diamond Almond Breeze Original, Eggland's Best Large Grade A Eggs. more...
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steady weight
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jlucero813's Weight History
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