Weigh In record (no journal entry) for 14 August 2020
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97.4 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 10.72g | Prot: 8.46g | Carbs: 41.36g.
Breakfast: Nescafé Tradicional, Native Açúcar Demerara, Nestlé Leite Ninho. Lunch: Zilio Farofa Caseira . more...
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Losing 0.2 kg a Week
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isispeixoto's Weight History
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