Weigh In record (no journal entry) for 14 August 2020
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 43.05g | Prot: 54.93g | Carbs: 79.89g.
Lunch: Beterrabas, Ráris Arroz 7 Cereais Integrais, Seara Linguiça Toscana. Dinner: Tirolez Creme de Ricota, Ovo Cozido. Snacks/Other: Linea Gelatina de Morango, Brigadeiro, Kiwi. more...
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Losing 3.5 kg a Week
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Viviane Escobal's Weight History
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