Weigh In record (no journal entry) for 14 August 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 61.98g | Prot: 86.65g | Carbs: 155.81g.
Breakfast: Café, Jitomate, Bimbo Pan Cero Cero, Nopales, Huevo, Clara de Huevo. Lunch: Bistec de Res a la Mexicana, Arroz Integral, Vegetalistos Zanahoria Baby, Tostitadas Tradicional Horneada, Nopalia Tortillas de Nopal (14g). Dinner: Bufalo Salsa para Botanas, Palomitas de Maíz (Hechas en Microondas), Pan Cero Cero, Pechuga de Pavo Natural (18g), Queso Panela, Espinacas, Pepino (con Cáscara), Aguacate. Snacks/Other: D'Gari Gelatina Light, Leche de Coco sin Azúcar, Espinacas, Fresas, Plátano, Nueces. more...
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2198 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Losing 5.6 kg a Week
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Diana PM's Weight History
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