Weigh In record (no journal entry) for 14 August 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 23.90g | Prot: 52.64g | Carbs: 165.73g.
Breakfast: JB Mostaza, Colun Quesillo Light, Sopraval Pechuga de Pavo Cocida, Kupiec Galletas de Arroz Tradicionales, Frutillas, Sabu Semilla de Chia, Colun Protein Plus!. Lunch: Salsa boloñesa, Carozzi Fideos Integrales, Zanahoria. Dinner: Sopraval Pechuga de Pavo Cocida, Palta, Caigua, Zanahoria. Snacks/Other: Nestlé Trix, Ciruelas Deshidratadas, Manzanas (sin Cáscara). more...
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Losing 1.4 kg a Week
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