Weigh In record (no journal entry) for 15 August 2020
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52.3 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 48.03g | Prot: 107.56g | Carbs: 39.82g.
Breakfast: Kerupuk Makanan Ringan, Hoka Hoka Bento Nasi Putih, Ikan Tongkol Goreng, Kem Chicks Sayur Toge. Lunch: Greenfields Fresh Milk, Nescafe Classic. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kepala Djenggot Teh Hijau. more...
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Losing 1.4 kg a Week
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audreymikha's Weight History
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