Weigh In record (no journal entry) for 03 April 2019
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174.6 kg
Lost so far: 0 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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3800 kcal
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Fat: 178.75g | Prot: 124.91g | Carbs: 446.00g.
Breakfast: Banquet Sausage Links, Heinz Tomato Ketchup, Ore-Ida Hash Brown Shredded Potato Patties, Giant Eagle White Bread, Giant Eagle Eggs, Butter (Salted) . Lunch: Redi-Serve Chicken Nibblers, Healthy Choice Cafe Steamers General Tso's Spicy Chicken. Dinner: French's Classic Yellow Mustard, Heinz Tomato Ketchup, Giant Eagle Sausage Rolls, Oven Baked Potato French Fries (from Frozen), Great Value Pepper & Onion Blend, Johnsonville Mild Italian Sausage. Snacks/Other: Reese's 2 Peanut Butter Cups, Popsicle Creamsicle, Gatorade Thirst Quencher Frost Glacier Freeze Beverage. more...
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4337 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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herronjeremy's Weight History
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