Weigh In record (no journal entry) for 15 August 2020
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66 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 43.16g | Prot: 42.34g | Carbs: 189.81g.
Breakfast: Pecel, Bubur Nasi, Aim Biscuits Square Puff, Putih Telur Matang. Lunch: Pepaya, Bubur Nasi, Semur Daging, Nasi Pecel. more...
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Gaining 0.3 kg a Week
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deazny__'s Weight History
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