Weigh In record (no journal entry) for 15 August 2020
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 39.32g | Prot: 87.07g | Carbs: 98.19g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Klean Bowl Salted Egg Chicken Petite. Dinner: Klean Bowl Petite Klean Curry Chicken. Snacks/Other: Umaibo Rasa Mayones, ABC Saus Sambal , Kiwi Fruit, Superindo Tahu Susu. more...
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Losing 2.8 kg a Week
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cicichepi's Weight History
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