hanoy banoy's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: Pisang. more...

1911 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.1 kg a Week


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hanoy banoy's Weight History