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昨日はカヌレ食べて、夜ご飯も22時過ぎに主人と一緒に普通に食べちゃった😆
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 24.31g | Prot: 29.14g | Carbs: 108.29g.
Breakfast: 味噌汁, 明治 R-1ドリンクタイプ, 卵かけご飯. Lunch: カフェオレ, サンドイッチ. more...
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Gaining 2.1 kg a Week
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