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🌸🌸
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 46.16g | Prot: 48.83g | Carbs: 218.64g.
Breakfast: Nutella Selai Coklat, Mr. Bread Roti Tawar Gandum. Lunch: Daun Singkong, Tahu Goreng, Sambal Goreng, Nasi Putih. Dinner: Mie Sedaap Mie Goreng, Kuning Telur Matang, Putih Telur Matang, Indomie Mi Goreng Ayam Geprek. Snacks/Other: Kue Bolu, Jeruk. more...
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1963 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Hey Jeya's Weight History
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