Weigh In record (no journal entry) for 15 August 2020
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 54.82g | Prot: 49.96g | Carbs: 132.02g.
Breakfast: Pepsi Напиток, KFC Твистер, KFC Картофель Фри. Lunch: Dizzy Energy. Dinner: Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 1.4 kg a Week
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scorpion_07's Weight History
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