Vlad Beck's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
104.5 kg Lost so far: 26.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
887 kcal Fat: 68.74g | Prot: 58.06g | Carbs: 5.87g.   Breakfast: Чай, Сыр, Свинина Запеченая, Кабачки Тушеные, Сало. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vlad Beck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.