Weigh In record (no journal entry) for 15 August 2020
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 46.59g | Prot: 73.20g | Carbs: 54.71g.
Lunch: Telur Rebus, Soto Ayam, Greenfields Blueberry Yogurt. Dinner: Sup Kentang, Daging Babi Panggang. more...
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Gaining 0.7 kg a Week
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iml14_fkunpatti's Weight History
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