Weigh In record (no journal entry) for 14 August 2020
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60.8 kg
Lost so far: 46.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.18g | Prot: 68.40g | Carbs: 146.10g.
Breakfast: Monster Espresso. Lunch: Great Value Shredded Mozzarella Cheese, Tomato Sauce, Ground Turkey, Cooked Summer Squash (from Fresh). Dinner: Kroger Romaine Hearts, Brown Rice, Calavo Avocado, Sour Cream, American Heritage Cheddar Shredded Cheese, Denny's Sliced Tomatoes (3 Slices), Market Pantry 8" Flour Tortilla, Ground Turkey. Snacks/Other: Dove Milk Chocolate, Cream Cheese, Market Basket Onion Bagel, Propel Fitness Water. more...
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Losing 0.0 kg a Week
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StephaniiieLeigh's Weight History
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