Weigh In record (no journal entry) for 15 August 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 33.95g | Prot: 76.57g | Carbs: 61.05g.
Breakfast: Nasi Goreng. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sambal Goreng Kentang, 1 Sdm Nasi Putih. Dinner: Tempe Mendoan, Tahu Goreng, Sambal Goreng Kentang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), 1 Sdm Nasi Putih. Snacks/Other: Pizza Hut Garlic Bread, Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LEVYA MAHARANI's Weight History
|