mummyconway's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
71.7 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 August 2020:
1541 kcal Fat: 52.67g | Prot: 99.01g | Carbs: 172.99g.   Breakfast: Lemon, Almond Butter, Lettuce, Baby Spinach, Granny Smith Apples, Pears , Strawberries , Kiwi Fruit, Bananas . Lunch: Tuna in Oil (Canned), Hard-Boiled Egg , Cucumber (with Peel) , Tesco Baby Plum Tomatoes, Asda Spring Onions, Asda White Tortilla Wraps. Dinner: Poached Egg (with Salt), Broccoli , Morrisons Petit Pois, Tesco Frozen Sweetcorn, Sweet Potato Fries, Heck Chicken Italia Sausages . Snacks/Other: Kiwi Fruit, Strawberries , Onken Fat Free Vanilla Yoghurt, Walkers Squares Cheese & Onion. more...

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mummyconway's Weight History


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