Weigh In record (no journal entry) for 15 August 2020
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80.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 41.04g | Prot: 64.43g | Carbs: 197.95g.
Breakfast: بان كيك, Lait, Miel, Banane. Lunch: Riz Blanc (à Grain Court, Cuit), Cuisse de Poulet (Peau Pas Mangée), Foie de Poulet, خضر فالفرن, شوربة بطاطا وجزر. Dinner: Pomme. Snacks/Other: Glaces au Chocolat, كوكيز الشوكولا. more...
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2088 kcal
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Exercise:
مشي - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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soumia mokhtati's Weight History
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