Weigh In record (no journal entry) for 15 August 2020
|
61 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 23.87g | Prot: 25.99g | Carbs: 153.21g.
Breakfast: Apple, la Vache Qui Rit Fromage, بسكويت. Lunch: Chicken, Tomato Sauce, معكرونة الارز. Dinner: White Rice with Tomato Sauce. Snacks/Other: Chocolate Cake (Without Frosting), كعك الارز, Plum, Sugar, Raisins, Almonds, تانيس حلوى. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meriem lsk's Weight History
|