Weigh In record (no journal entry) for 15 August 2020
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113.5 kg
Lost so far: 1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 13.90g | Prot: 28.53g | Carbs: 44.32g.
Lunch: Frango Grelhado. Snacks/Other: Caipirinha. more...
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Losing 5.6 kg a Week
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Gleice Lyra 40's Weight History
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