Weigh In record (no journal entry) for 15 August 2020
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 91.38g | Prot: 102.14g | Carbs: 38.56g.
Breakfast: Daphne's Greek Cafe Grilled Chicken Kabob, Avocados , Egg. Lunch: Shahnawaz Lamb Seekh Kebab. more...
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Gaining 6.4 kg a Week
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mattfunk73's Weight History
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