Weigh In record (no journal entry) for 15 August 2020
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90.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 30.78g | Prot: 87.49g | Carbs: 57.75g.
Breakfast: Rich Bake توست بالردة, Egg, Olive Oil, Lettuce. Lunch: Roselle , Olive Oil, Basmati rice, Lettuce, Tomatoes, Green Sweet Pepper, Chicken Grilled Breast . more...
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Losing 1.9 kg a Week
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samar.mohamed93's Weight History
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