Weigh In record (no journal entry) for 15 August 2020
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72.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 20.56g | Prot: 13.20g | Carbs: 51.04g.
Breakfast: Welch's Grape Jelly, Peanut Butter, Coffee with Cream, Sour Dough Bread, Welch's Grape Jelly, Peanut Butter, Coffee with Cream, Sour Dough Bread. more...
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Losing 0.6 kg a Week
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 Comments
19 Aug 20 by member: moopie321
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Thanks Moopie! Yep, time to maintain and keep toning. Lock down helped, lol.
19 Aug 20 by member: isohume
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