ale.andrea.gm1's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
51.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1406 kcal Fat: 64.10g | Prot: 82.33g | Carbs: 96.38g.   Breakfast: Fuchs Pan Molde Integral,  Huevo Revuelto, Nescafé Tradición. Lunch:  Pepino Dulce,  Pechuga de Pollo, Fuchs Pan Molde Integral. Dinner:  Pepino Dulce, Nescafé Tradición,  Huevo Revuelto, Fuchs Pan Molde Integral. Snacks/Other: Baileys Baileys, Evercrisp Ramitas de Queso, Nestlé Chocolate Trencito, Nescafé Mocaccino. more...
1688 kcal Exercise: Exercise Machine - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ale.andrea.gm1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.