Weigh In record (no journal entry) for 15 August 2020
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 27.82g | Prot: 42.71g | Carbs: 111.96g.
Lunch: Batata Assada, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Polenguinho Polenguinho Light, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Bolo de Limão. more...
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Losing 1.1 kg a Week
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LeGuedes*'s Weight History
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