Weigh In record (no journal entry) for 14 August 2020
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 70.43g | Prot: 80.39g | Carbs: 120.52g.
Breakfast: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Bourbon, Maggiano's Chicken Francese, Broccoli , Chicken Parmesan. Snacks/Other: Cannoli, Macallan 12 Year Scotch, Gatorade All Stars Thirst Quencher Fruit Punch Beverage. more...
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steady weight
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mattfunk73's Weight History
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