Weigh In record (no journal entry) for 14 August 2020
|
76.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 70.43g | Prot: 80.39g | Carbs: 120.52g.
Breakfast: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Bourbon, Maggiano's Chicken Francese, Broccoli , Chicken Parmesan. Snacks/Other: Cannoli, Macallan 12 Year Scotch, Gatorade All Stars Thirst Quencher Fruit Punch Beverage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattfunk73's Weight History
|