Weigh In record (no journal entry) for 15 August 2020
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56.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 18.37g | Prot: 36.67g | Carbs: 92.31g.
Breakfast: 아임웰 고구마 큐브, 허닭 한입 닭가슴살 큐브 치즈. Dinner: 양장피, 탕수육, 짜장면. more...
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Losing 4.2 kg a Week
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clightzzz's Weight History
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