今天餅乾吃了快2500 動吃動 明天應該很精彩
7K S6.8 I20 TRX 肌力 12k單腿
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49 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 40.18g | Prot: 37.38g | Carbs: 34.66g.
Breakfast: 7-11 溏心蛋. Lunch: 麥當勞 (McDonald's) 四季沙拉(大), 麥當勞 (McDonald's) 凱撒脆雞沙拉, 凱撒沙律醬. more...
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Gaining 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
餅乾吃快2500
還滿帶種的
我俗辣
看到外包裝營養標示
內心一陣@$#&!?
然後選擇放棄🤣🤣
15 Aug 20 by member: 飆速宅男
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16 Aug 20 by member: hardwork666
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hardwork666's Weight History
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