Weigh In record (no journal entry) for 15 August 2020
|
73.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 72.01g | Prot: 55.21g | Carbs: 164.73g.
Breakfast: Café, La Sierra Chicharrón en Salsa Verde, Tortillas de Harina. Lunch: Entomatadas. Dinner: Tamal de Carne. Snacks/Other: Pastel de Nuez. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misael138's Weight History
|