Weigh In record (no journal entry) for 15 August 2020
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108.2 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 40.68g | Prot: 93.62g | Carbs: 146.32g.
Breakfast: Wyman's Fresh Frozen Triple Berry Blend, Oatmeal. Lunch: ShopRite Fat Free Cottage Cheese. Dinner: Kirkland Signature Steak Strips, Spaghetti. Snacks/Other: Archer Farms Zen Party Trail Mix. more...
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Losing 1.7 kg a Week
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KarenE1962's Weight History
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