Weigh In record (no journal entry) for 15 August 2020
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87.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 18.77g | Prot: 22.48g | Carbs: 80.47g.
Breakfast: Da Colônia Rosca Branca, Café com Leite e Açúcar. Lunch: Coca-Cola Refrigerante, Pepino (com Casca), Tomates, Ovo Cozido. Snacks/Other: Aymoré Biscoito Água e Sal, Café. more...
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Gaining 3.9 kg a Week
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dany424242's Weight History
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