Weigh In record (no journal entry) for 16 August 2020
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 23.13g | Prot: 49.38g | Carbs: 82.92g.
Lunch: Sambal Goreng, Tempe Goreng, Rendang, Nasi Putih. Dinner: Cuka (Sari Apel), Pempek, Tekwan. more...
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Losing 1.0 kg a Week
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ita_meitasari's Weight History
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