Weigh In record (no journal entry) for 15 August 2020
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75 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 14.02g | Prot: 37.25g | Carbs: 82.40g.
Breakfast: Jell-O Gelatina, Piña, Café, Apio, Great Value Chile Poblano en Rajas, Nopales, Manzana Verde, Jengibre, Mission Tostadas Horneadas. Lunch: Chile Poblano, Mangos, HEB Germinado de Alfalfa, Membrillo, Limón, Chile Poblano, Tomates Cherry, Pimientos Amarillos Dulces, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Jell-O Gelatina, Twinings Té, Yoplait Yoghurt Natural, Splenda Endulzante sin Calorías, Manzana Verde. more...
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Losing 1.4 kg a Week
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Gabrielle Bardot's Weight History
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