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duh.. ampir 2 minggu makan bar bar bgt. ampuuunnn... 😭😭😭😭😭
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 35.93g | Prot: 58.83g | Carbs: 153.29g.
Breakfast: Indomie Mi Goreng. Lunch: Sup Ayam, Nasi Putih. Dinner: Telur Dadar, Kem Chicks Sayur Toge, Rendang, Nasi Putih. Snacks/Other: Pempek Kapal Selam, Mangga, Mie Bakso, Sinti Bumbu Pecel, Siomay. more...
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Gaining 6.7 kg a Week
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neng pupuj's Weight History
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