Weigh In record (no journal entry) for 16 August 2020
|
46.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 0.57g | Prot: 14.36g | Carbs: 32.70g.
Breakfast: Nonfat Plain Yogurt, Pineapple. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|