Weigh In record (no journal entry) for 16 August 2020
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58.4 kg
Lost so far: 28.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 51.53g | Prot: 84.47g | Carbs: 138.01g.
Breakfast: Stroberi, Pisang. Lunch: Makaroni Krim dengan Keju, Oncom, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, Ikan Gurame, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Makaroni Krim dengan Keju. more...
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Gaining 1.4 kg a Week
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nurulhastarini's Weight History
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