Weigh In record (no journal entry) for 16 August 2020
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60.8 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 59.58g | Prot: 53.99g | Carbs: 176.22g.
Breakfast: Es Teh Tawar, Tempe Goreng, Kulit Ayam, Sate Ayam, Cabai Merah atau Rawit, ABC Kecap Manis, Soto Ayam. Dinner: Forvita Margarine Forvita, MEG Keju Slice, Pisang, Sari Roti Roti Tawar (2). Snacks/Other: Singkong Goreng, Singkong Goreng, MEG Keju Slice, Sari Roti Roti Tawar (1), Roma Sari Gandum, Pepaya. more...
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Losing 1.8 kg a Week
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Meyke Indraeni's Weight History
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