Weigh In record (no journal entry) for 16 August 2020
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66.5 kg
Lost so far: 7.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 30.00g | Prot: 29.96g | Carbs: 131.26g.
Breakfast: Oreo Oreo Original, Quaker Instant Oatmeal, Ultra Milk Susu UHT Rasa Coklat. Lunch: Kacang Panjang Hijau, Tempe, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Pisang, Kue Tambang, Gula Pasir. more...
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Losing 2.1 kg a Week
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cici kurus's Weight History
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