Weigh In record (no journal entry) for 16 August 2020
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55 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 30.79g | Prot: 17.85g | Carbs: 84.64g.
Breakfast: Rotiboy Mexican Bun. Lunch: Quaker Instant Oatmeal, Sambal Goreng, Ikan Tongkol Goreng. Snacks/Other: Kue Putu Ayu. more...
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Losing 1.2 kg a Week
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nadyaanindita5's Weight History
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