Weigh In record (no journal entry) for 16 August 2020
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87.3 kg
Lost so far: 11.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 44.81g | Prot: 32.31g | Carbs: 13.48g.
Lunch: Finna Sambal Bawang, Tomat Merah, Shirataki Nasi, Ikan Bandeng Goreng, Anchor Unsalted Butter, Telur Dadar. more...
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steady weight
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Octaviobenny's Weight History
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