Weigh In record (no journal entry) for 16 August 2020
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55.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 53.30g | Prot: 50.82g | Carbs: 117.86g.
Breakfast: Lowfat Brownie, Dried Chia Seeds , Bio Kul Plain Yogurt (Low Fat), Pineapple. Lunch: Chicken Skin, Vegetable Oil, Boiled Egg, Soto Ayam. Dinner: Sari Roti Roti Tawar Gandum (2), Morin Creamy Peanut Butter. Snacks/Other: Espresso Coffee, Frisian Flag Purefarm Coconut Delight. more...
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Losing 0.1 kg a Week
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cincinatycaroline's Weight History
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