linche.law's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
53 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1037 kcal Fat: 31.13g | Prot: 39.91g | Carbs: 151.42g.   Lunch: Kue Apem, Tempe Goreng, Telur Dadar, Mie Telur (Ditambah, Masak). more...
Losing 0.2 kg a Week



     
 

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linche.law's Weight History


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