Weigh In record (no journal entry) for 16 August 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 104.13g | Prot: 73.98g | Carbs: 28.45g.
Breakfast: Spinach , Egg, Extra Virgin Olive Oil, Coffee. Lunch: Lamb Bone broth . Snacks/Other: Peanuts. more...
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Gaining 0.1 kg a Week
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ask-amira's Weight History
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