Weigh In record (no journal entry) for 16 August 2020
|
53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 31.32g | Prot: 13.72g | Carbs: 95.28g.
Breakfast: Сыр Российский, Обычные Блины, Сметана, Слабое Кофе с Сахаром. Lunch: Капкейк. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|